Vacation should be a time of relaxation and enjoyment—not illness. Whether you are traveling across the world, across the country, or across the state, taking a few simple precautions can help ensure your vacation is spent doing what you enjoy most instead of waiting in a doctor’s office. Check out our vacation health tips to […]
Heat-related Illnesses Summer places many at higher risk for various heat-related illnesses, including heat exhaustion and heat stroke. These occur when the body is not able to cool itself, either by not having enough fluid to produce sweat or by participating in intense activity in a hot environment. The body’s cooling system works by producing […]
In recognition of Skin Cancer Awareness Month, the last blog post provided information—and alarming statistics—on the prevalence of skin cancer, which is the most common form of cancer in the United States. In fact, an estimated one in 50 Americans will develop skin cancer during his or her lifetime. Limiting exposure to the sun’s ultraviolet rays is the first […]
Sunscreen isn’t just for summer anymore. It also isn’t just for sunny days—sunburns and sun exposure can occur even in cloudy or overcast weather. May is Skin Cancer Awareness Month, and you may be surprised by how much you don’t know about this deadly killer. Not only is skin cancer the most common form of cancer in the […]
WHAT TREATMENT OPTIONS ARE AVAILABLE? Everyone has experienced uncomfortable bouts of diarrhea or constipation from time to time, but for those with Irritable Bowel Syndrome (IBS), these symptoms can occur for months, and in some cases, even years. IBS is not a disease per se, but rather, it is a name given for a group […]
While colorectal cancer is the second leading cancer killer in the United States, when it is detected early, it is treatable and beatable. The lifetime risk of developing colon cancer is roughly 1 in 20, but this may vary depending upon family history and individual risk factors for the disease. According to the American Cancer Society, […]
Developing and maintaining a healthy lifestyle dramatically reduces the risk of developing heart disease, which is the number one cause of death in America. But sometimes, transformation can seem overwhelming—and patients who feel overwhelmed may not implement these lifestyle changes. Many patients find that they can make major changes by making smaller, more immediate goals, […]
While many dedicate themselves to starting a regular exercise regimen as a New Year’s resolution, those who have been exercising may wonder when—or if—they should change their exercise routines. There is quite a bit of debate about the topic. Proponents say that after repeating the same routine over a period of time, the body “plateaus,” and no […]
It is one of the most common New Year’s resolutions: get more exercise. Scientific studies have continually shown that getting regular exercise is a vital component of a healthy lifestyle. Not only does it reduce the risk of heart disease and type 2 diabetes, but it also releases endorphins – brain neurotransmitters that can elevate mood and boost the […]
One of the wonderful things about Raleigh is that it’s just a few hours away from the sands of the Carolina coast. Summer just doesn’t seem complete without a trip to the Beaufort waterfront or kayaking along the shores of Roanoke Island. Fortunately, many of our patients are aware of the importance of sunscreen and limiting sun exposure. […]