Is “walking in a winter wonderland” not quite your style? Maybe you prefer “dashing through the snow” from December through February? While some opt to head for the gym when temperatures plummet, others prefer to exercise outside for the benefits of fresh air and sunshine. Whether you’re jogging through the neighborhood or shoveling snow in […]
Diabetes Management Living a healthy life with type 1 or type 2 diabetes is possible, but it takes a lot of effort and diligence to ensure that you’re making good choices. This is vital to avoid complications associated with these diseases. Following are some questions to help you evaluate how well you’re managing your diabetes. […]
Not everyone celebrates summer with shorts and tank tops. Those struggling with psoriasis often opt to wear long pants and long-sleeved shirts despite the heat and humidity. Psoriasis is a skin disease that causes dry, itchy red patches. It’s caused when extra skin cells build up, producing thick, silvery scales. Many with psoriasis may be embarrassed by […]
What Is Arthritis? Arthritis is one of the most common diseases in the United States, and it is not just a disease that affects older Americans. While joint and muscle stiffness may begin for many in the mid-40s, it can affect young adults and children. Research scientists have been continually working toward developing new treatments for […]
Imagine suddenly losing your balance while climbing stairs. Or being unable to button your shirt because of blurred vision or hand tremors. For more than 2.3 million Americans, living with multiple sclerosis (MS) presents these challenges and many more every day. Because MS affects the immune and central nervous systems, its symptoms can cause problems to almost […]
When you live in North Carolina, ACC basketball is a hallowed tradition, and March Madness brings a new meaning to spring fever. There’s nothing quite like cheering on your favorite team, and often, there’s a high-calorie count involved. Snacking in front of the TV can easily derail your diet plans. Remember the dreaded “Freshman 15”? Freshman 15 […]
Heart disease is #1 in America . . . for all the wrong reasons. Heart disease remains the number one cause of death in the United States. Taking an active role in your health is vital in preventing and treating heart disease, so following is some important information about various heart tests: what they are and […]
Each year there are roughly 20 million new cases of sexually transmitted infections (STIs) in the United States, according to the Centers for Disease Control. Does that number surprise you? You may also be surprised to learn that many STIs have no symptoms—so those infected may be unaware that they are spreading the disease to others. The most common […]
When it comes to our bodies, there are some things that probably shouldn’t be discussed in polite company or at a dinner party. These topics include conditions many of us are all too familiar with: passing gas, bad breath, smelly armpits and similar uncomfortable problems. But when it comes to your health, you shouldn’t be embarrassed […]
HOW IS YOUR THYROID HEALTH? The thyroid gland is a small, butterfly-shaped gland located below the Adam’s apple. It processes iodine from your diet into thyroid hormone. But don’t be fooled by the size; this little gland has a big impact on your overall health. See how in this infographic.