Your doctor just diagnosed you with Type 2 diabetes. Those three words mean your world is about to drastically change. You’re going to face some health challenges you’ve never anticipated. You may be in shock, or perhaps you’re feeling overwhelmed. We don’t want you to worry. We’ll provide all the guidance and tools you need to meet this […]
The temptation of sweet treats and decadent meals strikes first during the fall and winter holidays, but it’s a challenge that can linger through the start of the new year. It’s important to work through these challenges and regroup to support health and wellness. Following a healthy eating plan can dramatically reduce risk of heart attack and […]
“Most of the great leaders in medicine in general have come from internal medicine because of the breadth and depth of its academic and clinical work. It draws the best and brightest.” — David Gremillion, MD, FACP, Fellow of the American College of Physicians Internal medicine doctors are specialists that draw upon centuries of scientific […]
If you’re waiting until you exhibit symptoms of high blood pressure to see your Raleigh internal medicine doctor, you’re waiting too long.In most cases, high blood pressure doesn’t cause any symptoms at all, which is why it’s called the “silent killer.” Because high blood pressure can lead to serious complications, we wanted to answer some of the common questions […]
The steady humidity may be perfect for a trip to the beach, but for rigorous exercise? Not so much. We support anyone who completes a daily workout as part of a healthy routine. However, with sweltering temperatures in Raleigh and throughout the Triangle area, you might be wondering, is it safe to exercise in hot weather? The good […]
Six in ten American adults have a chronic disease. Think about that number for a minute. That’s over half. Now consider this: Four in ten U.S. adults have two or more chronic diseases such as diabetes. This all comes with a hefty price tag and contributes to the rising health care costs in America. According to […]
Eating healthy always matters. We must eat to live and what we eat affects every cell of our body. Many of us may not have the energy to dedicate to an elaborate eating plan right now. With more people eating at home, I want to give you the tips and suggestions to maintain healthy living. I […]
With the coronavirus pandemic, the very fabric of daily life has changed. We understand that there is a lot of stress and anxiety concerning this situation, and we want you to know that we are here for you. One of the ways we’re serving our patients is by offering telemedicine appointments, where you can meet […]
The pandemic has transformed every aspect of our lives. From social distancing to stay-at-home orders, our world has been transformed. While there are a lot of things that are beyond our control, there are a few things that we can do to make a difference. One of those is to stay healthy both physically and […]
Happy National Nutrition Month! It’s the perfect time of year to set up a nutrition visit as we get ready for outdoor activities and vacations. Nutrition is a key component of good health; food affects every cell in our body! Eating well allows us to feel good, stay healthy, and have the energy to enjoy the upcoming […]