Celebrities Who Have Struggled with Psoriasis
Not everyone celebrates summer with shorts and tank tops. Those struggling with psoriasis often opt to wear long pants and long-sleeved shirts despite the heat and humidity. Psoriasis is a skin disease that causes dry, itchy red patches. It’s caused when extra skin cells build up, producing thick, silvery scales. Many with psoriasis may be embarrassed by […]
What You Need In Your First Aid Travel Kit
For millions of families, summer means packing a suitcase for vacation destinations. But do you stock your first aid kit as thoroughly as your carry-on bag? Everyone should have a basic first aid kit handy in case of any emergencies, and if you don’t have one, this summer is a good time to get started. […]
Ten Ways To Stay Hydrated This Summer
“Ah, summer, what power you have to make us suffer and like it.” – Russell Baker, American journalist The long, sunny days and breezy nights of summer beckon us to enjoy the outdoors. Biking, swimming, and water sports headline the top of the “to-do” list. Watching the surf while strolling along the beach or […]
5 Signs You May Be At Risk For Skin Cancer
April showers bring much more than May flowers: They herald the upcoming summer seasons and all the outdoor activities associated with them. From swimming at the beach to gardening, longer days and warmer weather make millions of Raleigh Triangle residents head outdoors. However, with these outdoor activities comes the risk of skin cancer. What is […]
Are Treadmills More Dangerous Than You Think?
THE RISKS OF USING A TREADMILL Using a treadmill properly means much more than wearing good shoes and downloading your favorite workout tunes. Treadmill safety came into the spotlight when David Goldberg, the husband of Facebook executive Sheryl Sandberg, died after falling on a treadmill and hitting his head. While the reasons behind the fall are […]
Five Complications Of High Blood Pressure
THE SILENT KILLER While heart disease makes headlines as the number one killer in America, high blood pressure doesn’t seem to get as much press. In fact, high blood pressure is frequently called the “silent killer.” Why? Because it often doesn’t have noticeable symptoms. Consider this: Three out of four people who have had their first stroke have had high blood […]
5 Ways Allergies Slow You Down
ARE ALLERGIES SLOWING YOU DOWN? Each spring in North Carolina we experience the dreaded “yellow snow.” But whether you experience irritation from our infamous pollen or the myriad other allergens in the area, there are at least 5 ways that allergies can slow you down.
Tips For Dealing With IBS On Vacation
Travel should be an adventure, full of new experiences and exploration. But for those with irritable bowel syndrome (IBS), even a simple road trip takes on a completely different connotation. Stomach cramping, abdominal bloating, and diarrhea can cause IBS sufferers to spend more time searching for a bathroom than enjoying the scenery. The International Foundation for Functional […]
Five Treatments for Arthritis
What Is Arthritis? Arthritis is one of the most common diseases in the United States, and it is not just a disease that affects older Americans. While joint and muscle stiffness may begin for many in the mid-40s, it can affect young adults and children. Research scientists have been continually working toward developing new treatments for […]